Aflevering Prioritizing Yourself Is Not Selfish But Essential!

Are you one of them?  A person, friends would describe as selfless, endlessly giving, and always dependable. Always willing to step in and lend a hand, no matter how last minute or how large the request. If you are then you are the best friend or relative anyone could hope for! But chances are that you find yourself feeling overwhelmed, stressed out or even burned-out. Why? Because when you are striving to make everybody happy then you often put yourself in second or maybe even last place! Does this sound like you? Then this episode is for you because today I’m talking about the importance of prioritizing yourself. How that is NOT selfish but essential! I talk about why you should do that and of course HOW you can do that!