Aflevering Connection As The Foundation Of Performance & Well-Being

As you know (or don't know yet) Fitspel's methodology is based on 3 values; Believe (trust), Improve (performance) and Connection (being).  In this podcast (English spoken) I speak with the incredible Anna Loots, CEO of Conscious Epigenetics about connection as the foundation of performance and well-being.  Why I love Anna and her work so much? Because she maximise performance & wellbeing through science & consciousness.  I hope you will be inspired by these topics we spoke about: ? what's the imortance of connection ? what does epigenetics means and ? how to improve an epigenetic enviroment ? the necessity of positive emotions and how to create them ? how to decode your old believes to shift your perception and start to become the new you  As you are used to from me, this podcast is a one-taker, so I left my not so perfect English and my tears like it was; raw, emotional, but so so so inspiring! Enjoy! All Anna’s work can be found via: https://my.tapni.co/annaloots Click here to read more about the Ultra Success MasterClass and to sign up: https://www.meetup.com/ultra-success-community/ You will find 2 live stream MasterClass options: - Saturday 28th of January from 12-3pm (NL TIME) - Saturday 4th of January from 12-3pm (NL TIME) Please be sure to sign up for the LIVE STREAM version as there is also a LIVE version which is in Ericeira, Portugal.  Want to know more about Fitspel? Please visit: www.fitspel.nl  If you have any questions, please let me know; i love to receive a note!  Love, Mira | Founder and CEO of Fitspel | Vitality- & Leadershipcoach --- Send in a voice message: https://anchor.fm/fitspelnl/message