Aflevering Calisthenics & Mobility: Tips & Myths - Coach Dan Jeong

Do you want to improve your mobility, strength & calisthenics? Todays interview is  with coach and athlete Dan Jeong. He shares his knowledge about topics related to strength and flexibility.TopicsIs breathing the most essential part for flexibility exercises?True or false: You can learn a proper handstand in 3 monthsTrue or false: You always need to train with perfect formWhat is your best advice if you want to start with calisthenics?Misconceptions in the world of calisthenics & mobilityHow do you cope with weaknesses or injuries?Which people inspired you and why?What’s it like to have your own Youtube-channel/company? What are you currently working on? What’s the next step?Living and working in Bali as a trainer. How is that experience?More information?Check out Dan's Instagram, Youtube channel and website.The Youtube channel Fitnessfaqs & the Instagram of Simonster.